Something happened Sunday night after the final performance that reminded me how much our kids are carrying.
I’m not going to share details out of respect for the student involved. What matters most is that the student is safe and getting the support they need.
But something serious unfolded behin...
As much as I wanted to share my thoughts, I took a breath, bit my tongue, and listened.
I had an amazing discussion with my younger son yesterday.
School is very easy for him right now. Honestly… too easy. He finishes his work quickly and rarely feels challenged. My husband and I have been quietly...
Real People, Real Stories
Wow! No words can express how blown away I was hearing the life changing journeys shared yesterday! Thank you, Thank you, Thank you!!!
In case you missed it, members of our One Drop Heals Ohana and our good friend Scotty, shared their heart-warming journeys from the st...
It happens, even in your 30's. If you've been reading my messages, you've probably heard (or read, ha ha) that diabetes significantly increases your risk of a heart attack or stroke, even cancer. It makes sense, right?
The excess sugar in your blood makes it thick like honey, increasing your bloo...
Love Your Liver: The Organ That Does More Than You Think
Most people don’t think much about their liver, until something feels off.
Yet, your Liver is one of the hardest-working organs in your body.
Did you know that it quietly performs over 500 different jobs, every single day, to help keep you...
Say what? Of the 70 -100 trillion cells in your body, less than half (30million) are human cells.
What else are we? GERMS (microbes) - bacteria, fungi, viruses.
It's estimated that 37 trillion cells are bacteria alone.
What the heck are they doing in our bodies? Keeping us alive.
But I th...
Do you wake up dreading the day ahead? Do you wish you could just pull the covers over your head and stay curled up?
Do your kids live in fear, anticipating your next angry outburst? Or are you exhausted from yelling and screaming with your teenagers? Do you always feel on the edge, ready to sna...
Episode 007
Everyone dies (in this lifetime). It's not if, but when. The Circle of Life. Yet, we are so afraid of death. Why? Is it the unknown of death? Do you need to stay alive to take care of your kids? Is it because you are afraid of the pain and suffering?
If you're young (or have kids) - 2...
Episode 006
Have you ever forgotten to clear your lint screen? What happened? Did it take longer for your clothes to dry? Maybe your clothes didn't dry completely.
If you don't clear your dryer vent, what happens? First, your clothes won't dry, as well.
One time, we couldn't figure out why ou...
Episode 005
Does it seems like there's been an explosion of people getting sick (and finding it really hard to recover), being diagnosed with cancer, experiencing knee, hip and shoulder problems, having strokes and heart attacks and going to funerals?
On Monday, at work, I was asked what paperwork...
